How Learning About My Mental Health Changed My Life
While this post isn't about the normal topic of food, it's still an important one. When I was little, I was an overly sensitive kid. It didn't take much to hurt my feelings or make me cry, and I mostly coped with that by masking my sensitivity with false toughness. So, naturally, I was a bully. My feeling was, if I hurt you first, you can't hurt me. Once I grew out of that shameful phase and started to let my sensitivity show, I was made fun of. That confusion turned into resentment, and then bitterness, which consequently cast a dark shadow on most of my preteen-to-teen years. I've had friendships end because of my oversensitivity; relationships that have set me back because I believed I was the problem. I didn't want to be labeled as a drama queen. Even my relationship with my mother was muddled because of unexplained tantrums and exaggerations of what could be classified as "normal" arguments. She would say one thing, and I would hear some...